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Results for "keyword: "negativity""
Never Watch the News Before Bed
Taking a break from the news.
A Media Fast
Receiving the good medicine of silence.
Love Your Body
Silencing your complaints.
Lovingkindness
Caring for others, free from conditions
Being Slow to Anger
Avoiding unfortunate outcomes from acting rashly.
Cradle Your Feelings
Treating grief, rejection, and despair tenderly.
Recast Judgment
Try the phrase "...just like me."
Fasting of the Tongue
A chance to refrain from hurtful language.
Blessing Others
A way to transform pain into healing.
Anger Management
How to develop a longer fuse.